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As a mom of two, I know the emotional and physical toll of motherhood and the very real challenges they create.
As a fitness specialist with a degree in Exercise Physiology I was uniquely positioned to challenge the party line.
You know, this narrative that being a mom means your body has to fall apart.
I’ve spent the last 8 years creating programming that challenges this idea by helping moms rebuild their bodies and reconnect to themselves.
I don’t want any mom to accept a broken version of herself.
That includes YOU.
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