Release the Stress for Moms

FREE GUIDE

For the Mom That Needs an Easy Win...

Today is the day you get to start feeling better 🫶

Mom-life tested (and approved).
Can do at home, or on-the-go (all you need is a tennis or lacrosse ball).
3 simple exercises (video included) that actually relieve muscle tension

Sound familiar?

Are you tired of daily neck tension?
Have you done all the cat/cows and pigeons but nothing seems to change?
Do you want to feel more present and active with your little one but are too distracted by your body feeling... well... kinda crappy?
Do you wish you could afford daily massages but haven't hit the lottery yet?
Do you crave that one thing that you could stick with that will actually help you feel better but don't know where to start?

WHAT YOU’LL FIND INSIDE:

Pain Relief

Release those stubborn tension hot spots (shoulders, hips, feet...you know the ones).

Easy Win

A quick reset you can actually fit into your schedule (and purse too), no gym required. Relief that’s simple, fast, and doable (even on mom-time).

Knowledge is Power

This guide helps you to finally understand what those knots really are, why they keep coming back, and how to interrupt this energy-draining, stress-causing cycle.

I'm Robin

MOM FITNESS + SELF CARE SPECIALIST

As a mom of two, I know the emotional and physical toll of motherhood and the very real challenges they create.

As a fitness specialist with a degree in Exercise Physiology I was uniquely positioned to challenge the party line.

You know, this narrative that being a mom means your body has to fall apart.

I’ve spent the last 8 years creating programming that challenges this idea by helping moms rebuild their bodies and reconnect to themselves so they feel more at home in their own amazing bodies.

I don't want any mom to accept a broken version of herself. That includes YOU

“Holy sh*t my body needed this so badly!!!!

Will definitely be sharing. I need to do this all the time! Really though, I almost cried when I did my back, not because of pain but because there was a release. I really hope a lot of people try this.”

– LEANNE P.

I know it's not that you don't WANT to do more when it comes to self-care, it's that time and energy are in short supply. That's why I made this for you.

Does it sound too good to be true?

Using a ball to release chronic muscle tension, trigger points, knots, is a tried and true method that gets results. Now, I'm not going to lie to you, this won't take away the work you have to do as a mom that’s creating all these knots. But, I can promise you that it will serve as a very successful tool in managing those stresses and preventing them from turning into bigger problems.

This is one of the good ones.

This is one of the power tools you need in your mom tool box (or backpack) so you’re less distracted by pain and feeling like crap, and more distracted by your kid telling you he’s afraid of taking a bath because there might be crocodiles in there (that's a true story, mom-life is wild).

When muscles feel better, the whole body feels better.

You’ll see how much easier it is to smile, laugh, and listen to the random songs and stories your kids try to tell you when you’re less distracted by the background noise of pain. For me, it’s the version of me I like better, and I’m pretty sure my kids like it better too!

DOWNLOAD THE FREE GUIDE NOW

Less tension = more energy for the stuff that matters.

You're about to learn the most mom-friendly self-care tool that will actually help release those frustrating muscle knots so you can stop feeling stiff, sore, and achy all the time and start having more patience, better energy, more fun moving and an overall sunnier disposition. All you need is a ball!